Find Help Now

Find the support you need. Reach out to professionals, explore resources, or contact us for guidance

Here is a list of mental health hotlines and professional counseling resources across Ontario, specifically tailored for men, first responders, and teenage boys.

 

  • Southwest Counselling Services
    Website: https://swcounselling.ca/
    Email: info@swcounselling.ca
    Phone: 519-336-3100
    Description: A professional collective of qualified counsellors dedicated to helping individuals and families navigate life's challenges
     

  • Boots On The Ground Peer Support for First Responders
    Website: https://www.bootsontheground.ca/
    Email: info@bootsontheground.ca
    Phone: 1-833-677-2668
    Description: Provides confidential peer support, 24/7, to first responders across Ontario.
     

  • Ontario Immediate Family Wellness Program
    Website: https://www.onfamilywellness.ca/
    Email: info@onfamilywellness.ca
    Phone: 1-866-643-9247
    Description: Offers mental health support services to the immediate family members of first responders in Ontario.
     

  • Wounded Warriors Canada
    Website: https://woundedwarriors.ca/
    Email: info@woundedwarriors.ca
    Phone: 1-888-706-4808
    Description: Provides mental health services to veterans, first responders, and their families
     

  • PSPNET
    Website: https://www.pspnet.ca/
    Email: pspnet@uregina.ca
    Phone: 1-833-317-7233 (SAFE)
    Description: Offers free, internet-based cognitive behavioural therapy for serving and retired first responders and public safety personnel.
     

  • ConnexOntario
    Website: https://www.connexontario.ca/
    Email: info@connexontario.ca
    Phone: 1-866-531-2600
    Description: Provides free and confidential health services information for people experiencing problems with mental health, alcohol, or drugs.
     

  • Kids Help Phone
    Website: https://kidshelpphone.ca/
    Email: info@kidshelpphone.ca
    Phone: 1-800-668-6868
    Description: Offers 24/7 confidential support to youth across Canada, including teenage boys, through phone and text services.
     

  • 9-8-8 Suicide Crisis Helpline
    Website: https://988.ca/
    Phone: 9-8-8
    Description: Provides 24/7 support for individuals in crisis, offering assistance to those thinking about suicide.
     

  • Talk Suicide Canada
    Website: https://talksuicide.ca/
    Phone: 1-833-456-4566
    Description: Offers support to individuals experiencing thoughts of suicide, available 24/7
     

  • Canadian Mental Health Association (CMHA)
    Website: https://cmha.ca/
    Email: info@cmha.ca
    Phone: 416-646-5557
    Description: Provides advocacy, programs, and resources that help to prevent mental health problems and illnesses, supporting recovery and resilience.