Welcome to the
#YouMattYr Foundation

We Are:

•⁠  ⁠Men who've sacrificed without recognition — emotionally, physically, mentally.
•⁠  ⁠First responders who show up for others but don’t know how to show up for themselves.
•⁠  ⁠Veterans who've served countries but now serve silence.
•⁠  ⁠Athletes who’ve trained to be strong but never trained to be soft.
•⁠  ⁠Fathers, brothers, sons — aching for brotherhood, connection, and their own “Y.”
 

Supporting Men's Mental Health

A Space for Strength, Support, and Mental Wellness

At #YouMattYr, we believe that your mental health matters. This platform exists to support men and teens on their journey toward emotional well-being, resilience, and self-discovery. Life can be tough—whether you're battling stress, navigating relationships, or dealing with self-doubt—but you don’t have to do it alone.

 

Here, you’ll find free tools, resources, and a community that encourages open conversation, personal growth, and strength from within. No need to attend in-person meetings or commit to structured programs—just explore, connect, and take what you need at your own pace.

Mental Health Library

Articles, guides, and videos on stress management, self-esteem, emotional intelligence, and mental resilience.

Men’s Forum

A moderated, anonymous discussion space where men of all ages can talk openly, share experiences, and get support.

Daily Practices

& Challenges

Small, actionable steps you can take every day to improve your physical and mental well-being

Personal Stories

Real experiences from men who have faced challenges and come out stronger.

Crisis & Support Links

Immediate access to mental health resources, hotlines, and professional guidance when needed.

Community

Events

#YouMattYr isn’t just an online resource—it’s a movement: learn from inspiring speakers, engage in personal growth, and build supportive connections.

Support the YouMattyr Foundation:

Fueling Men’s Wellness, Leadership & Purpose

DONATE